How to use Leaf Era Moringa Powder
You must be wondering, though moringa powder is so beneficial but how to use it exactly? Now we are going to talk about the ways in which you can use Moringa Powder and see the magic come alive in your lifestyle for better health and better looks.
1. Taking Moringa Powder with Warm Water
Early in the morning, taking Moringa powder with warm water will work as magic to your body. Essentially working as a nutritional supplement, it helps to accelerate the metabolism, acts as an aid in better digestion.
2. Mixing with Dough
We can mix two teaspoons of moringa powder in the paratha dough for 5 parathas. This will add 90 nutrients to your parathas as you fortify them at home naturally. For a delicious paratha recipe, click here
Smoothies are ones which are dear to every age group. Adding a spoonful of moringa powder to the smoothies not only makes them healthy but also tasty.
Same as in the smoothies, a spoonful of moringa powder can be added to one glass of any shake to make them healthy. This also acts as a thickening agent.
Moringa powder can be extensively used for seasoning. It can be used for salad dressing, sprinkled on sprouts before consuming them. If you are on a weight loss diet, this will especially help you because moringa is a natural laxative. It has 1/3rd of our daily required fibre. You can also mix 2 teaspoons of moringa powder with 100 gms of chat masala and use it as seasoning.
6. Fortifying agent in Soups
Moringa powder can be used as fortifying agent in soups. Adding a spoonful of it acts as an energy booster. So if you are consuming the soup right before your supper, it gives you something to fill your tummy with while you wait for the dinner to be ready.
7. Fortifying the Vegetable Curries
for fortifying the vegetable curries, moringa powder can be used . Every vegetable available, does not have all the nutrients needed for the body in a day. So by adding moringa powder, the curries can be enriched with all the vitamins and minerals required by the body for the day. This practice will go a long way in ensuring preventive healthcare measures for your family.
8. Face Mask
Moringa was widely used in skin care since the age of Ayurveda. For the mask, add 1 teaspoon of moringa powder with 1 teaspoon cream and 1 teaspoon honey. Make a paste, apply on the face and leave it on till it dries. Wash the face then to uncover a radiant face.
9. Body Care
You can enhance your bathing experience by adding moringa powder to your bath powder. In fact, it can be added to turmeric powder and cream to make your ubtan for the magical skin.
10. Hair Care
Moringa powder is very effective when used for hair care. Take hair oil in a bowl, add a pinch of moringa powder in the oil and mix it well. Apply the oil in hair and leave it overnight as you wash the next morning. The nutrients in moringa help in curbing hair loss and enhance hair growth.